The Blog

Tiny but Mighty: Honoring Prematurity Awareness Month Every November, we honor the strength of babies born too soon and the families who hold them close. With 1 in 10 babies in the U.S. born premature, Prematurity Awareness Month reminds us that early birth is more common than many realize—and that every NICU journey deserves compassion, advocacy, and care. From recognizing signs of preterm labor to supporting NICU parents with affirmations and comfort kits, this post offers

Miscarriage doesn’t follow a script. Neither should your healing. At Kindroot, we don’t ask “How long should I wait?” as if there’s a stopwatch ticking. We ask: What does readiness feel like in your body? What does trying again mean to your spirit? What do you need to feel safe, seen, and sovereign? Reframing the Question Most medical sources say you can try again after your next normal period—often within 4–6 weeks. But that’s just biology. What about grief? What about trust

Welcoming a new life is a journey filled with tender moments and heartfelt celebrations. When you’re preparing for a baby shower, the invitation is your first gentle whisper to loved ones, inviting them to share in your joy and anticipation. It’s more than just a piece of paper or a digital note—it’s a warm embrace, a soft landing that sets the tone for the gathering ahead. In 2024, baby shower invitations are evolving into beautiful expressions of love, creativity, and perso

Welcoming a new life is a sacred moment, and your baby shower invitation is the first gentle whisper of that joy. It’s more than just a...

Welcoming a new life into the world is a monumental experience, filled with joy, challenges, and a whirlwind of emotions. As you navigate...

Welcoming a new life into the world is a profound journey. It can be filled with joy, anticipation, and sometimes, unexpected challenges....

What Is Delayed Cord Clamping? When your baby is born, one of the first choices you may face is when to clamp and cut the umbilical cord....

Why Most Baby Shower Gifts Don’t Last When you walk into a baby shower, it’s easy to grab a cute onesie, a pack of diapers, or the latest...

Pregnancy is a beautiful journey, and how we nourish ourselves during this time matters deeply — especially for Black women, who face higher risks of pregnancy-related complications due to systemic healthcare disparities. Eating well is one way to support a healthy pregnancy, empower your body, and honor your roots.